today's decision can improve all your tomorrows

Our plans include a variety of food options including lean meats, chicken, seafood, vegetarian options and carbohydrates. 

In addition, we offer special diabetic menus and customized menus for clients who have health challenges. 

We want you to lose and keep off those undesired pounds, so it is our goal to give you food options that can be enjoyed well after you have completed the program. 

We don't use any pre-packaged foods. All of the menus have food items that can be purchased at any grocery store. 

Our menus also include selections from all traditional and fast-food restaurants. 

MEATS:

Chicken
Fish
Beef
Turkey
Ham
Ground Turkey
Ground Beef
Salmon
Catfish
Lamb Chops

​Duck
Pork
Deli Lunch Meats
Halibut
Swordfish
Crab Meat
Shrimp
Tuna
Buffalo Wings

This diet allows you eat food that is delicious and easy to prepare.

410-496-1500

Nothing tastes as good as healthy feels

VEGETABLES:

Any type of vegetables are allowed except for carrots, corn and peas.

FOOD OPTIONS

Extreme Weight Loss Centers

BREADS:

Certain types of bread are allowed on the program. Just about all types of fruit are acceptable, except for a few.

CARBOHYDRATES:

Yes, you can eat carbs on this program for example:

Potatoes
Rice
Pasta
Sweet Potatoes